Mind Body SPirit Release
Your body is always talking- you just need the right tools to listen. MBSR helps uncover and release the subconscious stress patterns that could be keeping you stuck. These patterns aren’t just formed by big life events; even daily stress, past emotion and limiting beliefs can leave an imprints on your body, influencing how you fee. react and heal.
HOW IT WORKS
Using muscle testing (ideomotor response), we identify the specific emotional blocks, limiting beliefs, toxins, and imbalances that are stressing your system. Think of it as a direct line of communication with your body- revealing what’s beneath the surface and contributing to your symptoms.
Once these stressors are identified, we use cold laser therapy to clear them at a cellular level. This gentle energy stimulates acupressure points, releases the nervous system, and helps release stored stress, making space for healing and balance.
WHY TRY IT?
If you’re dealing with anxiety, fatigue, hormone imbalances, chronic stress or patterns you just cant seem to break, MBSR can help you shift what’s keeping you stuck. This process doesn’t just manage stress, it helps you release it so you can move forward feeling lighter, clearer, and more in tune with your body.
Ready to clear what’s holding you back? Book your consult now and let’s get started!
“As a 40 year old female with inflammation issues I was having difficulty exercising and losing weight. During the 21 day detox I lost 21lbs. I took pictures that showed significant progress (more than just the numbers on the scale) Reduced bloating and an increase in energy without caffeine. I kicked my dependence on coffee and energy drinks! My sleep and ability to focus has greatly improved.”
- Angela