Why I Do What I Do

When I retired from the Army a few years ago I was testing the waters to decide what I wanted to do next.  I loved yoga and went through Yoga Teacher Training.  I love holistic health and have been using essential oils and making my own oily blends and non toxic skin care for my home and family and most recently selling my products locally.  After years of struggling with autoimmune deficiencies, chronic pain, challenges getting pregnant and severe allergies I decided to cut ties with “traditional medicine” and spent the last 5 years trying ALL the holistic healing modalities.  I have loved chiropractic, acupuncture, but what really changed my life was when I started working with an Integrative Health Practitioner.     I have spent MANY late nights and early mornings studying exactly what I love - finding the root cause of my symptoms, and I can’t wait to share it with you.  If you are struggling with autoimmune issues, skin conditions, allergies, unwanted weight, insomnia, infertility, hormone imbalances, thyroid issues, digestive disorders or any symptoms and you are not getting relief from traditional medicine, you are in the right place! I offer free 30 minute consultations to truly listen to what you are struggling with and we can discuss options that could benefit you! I was told for years that I had to “manage” my symptoms for the rest of my life.  I refused to believe that was the truth, now my blood work shows no sign of autoimmune disease, my chronic pain and inflammation is no longer a daily struggle, I haven’t taken allergy meds or anxiety medicine in over a year, and I have added back many foods in to my life that I believed I could never eat again.  If you are sick and tired of being sick and tired….  If you want to detox your body and home… I am here for you, let’s chat!

Click here to allow me to share how I can help you make the change you are looking for.


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Certifications & Accreditations 

  • Integrative Health Practitioner Level 2

  • LMT- Licensed Massage Therapist

  • RYT-  Yoga Teacher

  • Reiki Master

  • Young Living Essential Oil and Certificate in Aromatherapy


"A healthy attitude is contagious but don't wait to catch it from others.  Be a carrier"

-Tom Stoppard